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Monday, October 14, 2013

eDiets - Things You Should Know About This Online Weight Loss Leader

eDiets - Things You Should Know About The Online Offering


Don't have time to plan or cook? Try healthy, delicious meals delivered right to your door. That's the message on the eDiets home page.


They offer Meal Delivery Plans, Online Diet Plans, a Free Profile and a Weight Loss Store.


Publicly traded, you can get financial information from searching the stock symbol traded on Nasdaq: DIET. They have over 100 full time employees and previous yearly revenues were over $49M although more recent data shows the numbers much lower. Their site touts millions of visitors every month and millions more are active in their email programs.


The company's Web site allows customers to enter information and receive a customized, software-generated program to help them lose weight. Some of its 20 plans include the Atkins Nutritional Approach, the Glycemic Impact Diet, and the Slim-Fast Optima Diet. eDiets.com also offers support message boards, an e-newsletter, expert nutrition advice, vitamins, and eDiets DeliciouslyYours nationwide meal-delivery service. Its eDiets Corporate Services unit licenses its brand to companies and their employees for health programs. It operates eDiets Europe overseas. Investment firm Prides Capital Partners owns about 55% of eDiets.com.


According to a recent report provided by Michelle Cornell of Simplified Consulting Group:


"Faced with an economic downturn and a shrinking digital-plan subscriber base of some 34% in 2008, eDiets shifted its focus to further diversify its revenue channels. The company counts on revenue from subscriptions, meal deliveries, companies that license its technology and name, advertisers, and royalties.


We thank Michelle Cornell for her insight into this weight loss giant.


eDiets can provide you an exercise routine and a virtual trainer. If you are obese or simply need to lose weight and get back into shape, eDiets is a viable option for you.


The company operates internationally.


Gold's Gym and Lady of America, both began to market their service. Imagine getting meal delivery and an exercise routine tailored for your specific needs. And, a new business to business unit emerged.


We want you to stay on your program over the long haul and we believe that if you have a strong vision of your future self, you will be inspired and motivated to make it happen. Whether you are looking for weight loss tips, an ideal body image or simply trying to stay fit and healthy, we believe that your vision is the key component.


Let The Vision Empower You!


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Herbal Weight Loss Supplements

If you want to lose weight effortlessly, try "tricking" your body and mind into shedding the pounds for you! There are many herbal weight loss supplements on the market today that make promises to help you lose weight. The herbal supplements that are legitimate work by suppressing your appetite or "tricking" your body into feeling full. That full feeling will help you to eat less, helping you to lose more weight quickly.


Safe herbal weight loss supplements should only be used for short term weight loss. While most of these supplements claim to be made up of natural ingredients, some of them can be dangerous for your health. Always check with your physician before taking anything for weight loss. Also, do not be disappointed if you don't see a fast weight loss; most herbal supplements work best if they are used in conjunction with diet and exercise.


Ephedrine is a popular ingredient in many weight loss pills. It is known for helping to suppress your appetite, but has been harder to come by due to it's side effects. The side effects for ephedrine are dizziness, irregular heartbeat, and also heart attacks.


Kite-o-san is another popular ingredient in weight loss supplements. This supplement is made from shellfish. As it passes through the body, it bonds with fat, not allowing your body to absorb the calories from the fat.


Cascara is a herb that has been approved by the FDA. It is a very strong laxative and very popular in weight loss products.


Herbal weight loss supplements like guar gum and glucomannan have been banned in most countries for gastrointestinal obstructions. They are meant to provide a feeling of fullness, but have been medically dangerous for some people.


Herbal weight loss supplements need to be monitored closely by your doctor. Never use something that has been proven to cause medical problems, and always use supplements in their recommended dosage.


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3 Free Quick Weight Loss Tips

Here are 3 free fast weight loss tips if you want to lose weight fast. First thing first. You will need to understand that you perhaps aren't going to lose weight quite as fast as you want to. For some individuals, 2 pounds a week is fast. Anymore than 2 pounds a week usually is not believed healthy, unless you're very obese. If you have 15 pounds to get rid of and desire to lose it all in two weeks, you're going to have to change your thinking or you are either going to be very disappointed, or you will resort to a really unhealthy technique of weight loss and risk making yourself sick.


When you lose weight fast, you are losing water weight, not real fat. So as long as you know that your quick weight drop is in fact a very temporary thing that is easily undone and you do not risk your health to do it, you could be very pleased with the results.


Tip # 1:


Stop drinking anything with calories in it. This one tip by itself can help you lose weight fast. This involve alcoholic beverages, adding no sugar in your coffee, no soda other than diet soda, and no fruit juice or flavored waters that have calories in them. Just this move by itself can cut hundred of calories from your day. Substitute those sweetened beverages with water. Just don't gulp 64 oz of water in one sitting-that can be unsafe-just attempt to get that much water gradually during the day.


Tip # 2:


Stick to easily digested foods like vegetable soup with not much fat in it. Soup will help you feel more full while you're eating and take away the growling stomach that will little question happen at least a few times if you cut your calories back. Drink seasoned soup, or clear or tomato-based vegetable soups for best results.


Tip # 3:


Keep away from potatoes and starches like corn and peas. Select broccoli, lettuce, spinach, celery, and other greens. Oranges and strawberries can help your sweet tooth. And take a multivitamin, so you'll still get vital nutrients while you lose weight fast.


Each of these tips helps you lose weight fast. However, you should check with your private doctor to make certain you are physically fit.


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4 Effective Ways to Lose Weight Quickly With an At Home Weight Loss Plan

1. Do not ever be in a hurry, at home weight loss is about taking one-step at a time. It is all about paying more attention to the food you eat. You gradually cut down on unhealthy food while at the same time you gradually increase the in take of healthy food. Once you have this plan going then you want to add exercise to your plan, if you think exercise is not for you, the only thing to do is no other than taking one-step at a time, walking for five to ten minutes a day is a good starting point


2. Food and activities you enjoy will help you to achieve the result you want as soon as possible. Talking about food make sure that they are the kind of food you will implement in your diet. The right exercise makes weight loss a magic but keeping up with the right exercise can be quite challenging. The best way to tackle this problem is to focus more on the type of exercise you like the most because it will help you to build courage overtime and make it difficult to quit


3. Reduce your carbohydrates, cutting out carbohydrates straight away does not usually work, the reason why, is, cutting it out must still be a gradual process. People sometimes conclude that at home weight loss program does not work because they refuse to follow the principles that actually make it work. If you stop eating white bread and pasta all of a sudden then you will never lose weight because your body will yearn and crave badly for it and before you know it, you will be consuming them in larger quantities than before.


4. The amount of calories in the body contributes to the amount of weight, in other words less calories will be less weight. So how do you lose calories? By building muscles, it will help you to burn more calories than burn fats, besides calories are much easier to burn than fat, you will get quicker results with burning calories than burning fats. So do work out to build muscles and lose weight, you can then use your extra lean muscles mass to burn more calories for you on a long term basis


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